The only known method of slowing the progression of age related macular degeneration, or AMD, is to take a vitamin supplement. The criteria for good macular degeneration vitamins is to make sure it contains the essential antioxidants that were proven beneficial in the AREDS study. The AREDS study is the largest ongoing study for age related macular degeneration and is recognized as the authority on AMD at this time. Some of the vitamins that the study recommends are Vitamin A, C, and E. Your vitamin should also contain Lutein, Copper, and Zinc. It is important to have these essential vitamins because they can help fight the free radicals that lead to this eye disease.
