Thinking of buying hgh? Before you do anything consult your doctor, find out the advantages and disadvantages and take their advice. If you can, avoid injecting human growth hormones, there are ways to raise your HGH levels naturally and safely which this article will discuss. However there are effective natural ways to raise the level of HGH in your body.The human growth hormone is released naturally in your body in the first part of your sleep. So by ensuring you get a good night sleep you’ll optimize the release of HGH and increase tissue growth and repair. If you aren’t getting enough sleep, you’re ‘shooting yourself in the foot’, as you’re actually inhibiting the release of HGH and thus the growth of your muscles.